Remedy A
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Herbal and Food Treatments
Acne- Clover, Aloe Vera (possibly a gel), Lavender oil, and Lemon balm. Apply to the skin as a lotion.
Fresh fruits and vegetables for vitamins A and C. Vitamin B for whole grains and cereals. Stay away from fast foods and junk foods.
Allergies- Inhaling steam that contains bayberry, for the nose. Chamomile is good to relieve itchiness and inflammation in the skin. You can also use a compress soaked in Chamomile tea for itching and skin eruptions.
Keep in mind that Heavy drapes, wallpaper and certain types of paint could also be the cause of your allergies. Use mold-inhibiting paint, no wallpaper and wash drapes often.
Anxiety- Caffeine free herbal teas like lemon balm, mint and Valerian may help. A massage with aromatic oils or lotions may also do the trick. Also controlled breathing can calm nerves, such as taking long deep breathes.
Arthritis- Herbs like Licorice, willow bark, and yucca are natural anti-inflammatories. Foods like salmon, sardines, and other fatty fish can be use to counter the inflammations of rheumatoid arthritis. Cut out high calorie foods because weight will add to more stress on your joints. STOP EATING PORK and high fatty meats.
Buy herbs in bulk: Bulk Herb Store
Hebrew Health Store
More to come:
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Fresh fruits and vegetables for vitamins A and C. Vitamin B for whole grains and cereals. Stay away from fast foods and junk foods.
Allergies- Inhaling steam that contains bayberry, for the nose. Chamomile is good to relieve itchiness and inflammation in the skin. You can also use a compress soaked in Chamomile tea for itching and skin eruptions.
Keep in mind that Heavy drapes, wallpaper and certain types of paint could also be the cause of your allergies. Use mold-inhibiting paint, no wallpaper and wash drapes often.
Anxiety- Caffeine free herbal teas like lemon balm, mint and Valerian may help. A massage with aromatic oils or lotions may also do the trick. Also controlled breathing can calm nerves, such as taking long deep breathes.
Arthritis- Herbs like Licorice, willow bark, and yucca are natural anti-inflammatories. Foods like salmon, sardines, and other fatty fish can be use to counter the inflammations of rheumatoid arthritis. Cut out high calorie foods because weight will add to more stress on your joints. STOP EATING PORK and high fatty meats.
Buy herbs in bulk: Bulk Herb Store
Hebrew Health Store
More to come:
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Back to=> Healthy Remedies
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Back to=> Healthy Remedies
A B C DEF GHIJ KLMN OPQR STUV WXYZ
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