- Low Fat
- Gluten Free
- Low Glycemic
And the substitutes we’re talking about are not the fake, rearranged molecules of the Atkins era… On the contrary!
These “functional ingredients” come straight from Mother Nature’s Pantry and they provide numerous health benefits beyond basic nutrition.
The first thing you’ll learn is how to use the latest natural sweeteners to achieve the “sugary” results you desire…with none of the guilt!
Guilt-Free Desserts features 11 different gluten-free, low-glycemic flours that lend buttery richness and feel-good flavor to everything from fluffy pancakes to crispy cookies… with none of the allergens or fat-storing carbs.